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Shaun Wallace of ‘The Chase’ Reveals Significant Weight Loss
Shaun Wallace, a prominent figure on ITV’s popular quiz show The Chase, has showcased the results of his notable weight loss journey. The 65-year-old television personality, known to fans as ‘The Dark Destroyer’, shared his progress after acknowledging last year his diminished ability to run. A regular on the teatime program since its inception in 2009, Wallace is recognized for his formidable quizzing skills, often challenging contestants for substantial cash prizes.
Weight Loss Announcement on Social Media
Last year, the legal professional spoke publicly about his health concerns, having gained weight over recent years. On Tuesday, April 8th, Wallace utilized the social media platform X, formerly Twitter, to disclose that he had shed an impressive three kilograms. This achievement follows the implementation of a disciplined diet and exercise plan. In a video clip shared with his followers, filmed in his bathroom and showing him topless, Wallace announced, “End of the first week of the Janeplan diet journey, let’s see if I’ve lost weight.”
Fan Reactions to Wallace’s Transformation
Accompanying the online post, he wrote: “It’s weigh in time! I’ve lost 3 kilos!! Keeping up with my Janeplan diet.” Supporters quickly responded to his announcement with messages of encouragement and praise.
- Many fans congratulated Wallace on his dedication and results.
- Online comments lauded his achievement, with one user describing him as a “Good man Shaun” and another exclaiming “Wow!!! Congratulations!!!”
- Several responses echoed sentiments of admiration and support, with one fan noting, “Well done Shaun, you always ‘practice what you preach’. Such an inspiration to help everyone. Please keep doing what you do! Love to you as always Shaun.”
- Another follower added, “YAY. Not easy. Well done. Don’t waste away though!!”, while another commented, “Nice one Mr Wallace, keep going.”
Health Challenges Prompting Lifestyle Change
Wallace’s weight loss journey follows his previous revelation about being unable to continue running due to health issues. This health update led to adjustments in his fitness regime.
Past Fitness Habits and Health Setback
The Mastermind champion had previously maintained a routine of running at least one mile daily. In 2016, he participated in the London Marathon, completing the course in six hours and 18 minutes, an accomplishment he has called “one of the biggest achievements of his life.”
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Adapting Fitness Routine Due to Knee Problems
During an interview on The Hearing podcast, Wallace shared that his running aspirations were curtailed when medical professionals advised him to cease this form of exercise. This guidance necessitated a modification of his daily workout schedule. Speaking with podcast host Yasmin Sheikh, he explained, “I train every single morning to keep myself fit and ready for the day. I can’t run anymore. I used to run a mile a day but because I have problems with my knees now, I just use the outdoor gym and have a rowing machine.”