Importance Score: 20 / 100 🔵
Effortless Five-Ingredient Sticky Lamb Chops Recipe by Jamie Oliver
This remarkably simple sticky lamb chops recipe, crafted by culinary icon Jamie Oliver, delivers exquisitely tender and caramelized results with minimal effort. Requiring only five key ingredients, this dish is an ideal option for those seeking a swift, nutritious, and intensely flavorful meal. This recipe is celebrated for its ease and speed, making it perfect for weeknight dinners or quick culinary creations.
Ingredients
- 6 lamb chops, French-trimmed (600g total)
- 200g mixed-colour baby heritage carrots
- 8 cloves of garlic
- 3 oranges
- ½ bunch of fresh thyme (15g)
Instructions
Preparation
Begin by scoring the fat side of the lamb chops in a criss-cross pattern. Season the lamb generously with sea salt and freshly ground black pepper to enhance their natural flavors.
Rendering the Fat
Place the lamb chops in a large, shallow casserole dish over medium-high heat, arranging them fat side down. Allow them to cook for approximately five minutes, enabling the fat to render and crisp to golden perfection.
Adding Carrots and Garlic
Prepare the baby carrots by trimming the ends and halving any larger pieces to ensure even cooking. Introduce the carrots to the pan alongside the unpeeled garlic cloves. Turn the carrots periodically to promote uniform browning and tenderness.
Cooking the Lamb Chops
Carefully turn the lamb chops onto their sides. Continue to cook for around two minutes on each side, or until they achieve a beautiful golden-brown exterior while remaining succulent and slightly pink at the center.
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Infusing Flavors
While the lamb cooks, use a speed-peeler to create thin strips of zest from one orange. Add the vibrant orange zest to the pan, along with sprigs of fresh thyme. Toss all components together for about 30 seconds, allowing the aromatic flavors to meld and infuse into the dish.
Creating the Sticky Glaze
Once the lamb chops are cooked to your liking, remove them from the pan and set aside to rest, preserving their juicy tenderness. Extract the juice from all three oranges, and pour it into the same pan. Let the orange juice bubble and reduce, transforming into a delectable sticky glaze that will coat the lamb.
Final Touches and Serving
Return the lamb chops to the pan, incorporating any resting juices that have accumulated. Give everything a quick toss to ensure the lamb is evenly coated in the luscious sticky orange glaze. The dish is now ready to serve and enjoy immediately.