Kirstie Allsopp weight loss: Handmade Christmas used this trick to shed whopping two stone

“And aubergines don’t agree with me. Wine doesn’t agree with me so now I drink vodka martinis.

“I really eat more greens. I order two salads now. I haven’t really been a pasta person for a while. It’s viewing vegetables as carbs. It’s always the beans, the broccoli – there’s no need for potatoes.”

To shape up, the TV star has avoided snacking and tries to stick to eating only three meals a day.

She told Mail Online: “I eat three meals a day – I do not leave the house without having breakfast.

“What is key is having five hours between meals and not having anything except water during those five hours.”