Mira Viswanathan, 44, was battling uncontrollable weight gain and fatigue after being diagnosed with hypothyroidism – an underactive thyroid. She gained 16kg, and had constant sugar cravings. It left her feeling tired and low on energy, she said. But, she managed to lose 13kg and cure herself of the condition […]
Lifestyle
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S MAG Lucy Fensom raised money to buy Donk after seeing him suffering in Jerusalem Lucy Fensom, 47, is married and has a teenage son. She divides her time between her donkey sanctuary in the Holy Land and Brighton, Sussex. In the early 90s, I left the UK to volunteer […]
Today’s Arsenal vs Manchester United could have some major implications for the Premier League title race. United are trailing league rival Manchester City, who currently hold an eight-point lead at the top, with Jose Mourinho and his men needing to be firing on all cylinders if they want to keep pace. Arsenal […]
John Lewis is a staple on the British highstreet and the star has rolled out thousands of brilliant Christmas deals ahead of 25 December. Millions of Britons have flocked to the highstreet today to do a spot of Christmas shopping, and thousands have yet to even start buying presents for […]
GETTY•JOHN LEWIS John Lewis Christmas deals: The high street store has plenty of gifts on offer The very first first John Lewis store was opened in 1864 in Oxford Street, London. That store is still going strong to this day with millions of people passing through its doors every week. […]
Craig Robinson, 46, is an actor famed for his turn in the US version of The Office; he played Darryl Philbin. But away from his acting accolades, the Chicago-born star has been showing off about something else. Craig is sporting a much trimmer waistline, which he attributes to cutting out […]
We’re on the last of our six weeks series! Congratulations if you’ve followed every week and put the work in – by now you should be enjoying feeling fitter, leaner and in great shape in time for Christmas. This last circuit for this week is a challenging one designed to […]
Apple cider vinegar has a number of proven health benefits ranging from lowering blood sugar levels to lowering cholesterol. Its most popular use is weight loss, with research finding it can reduce body fat percentage, make you lose belly fat and decrease blood triglycerides – a type of fat found […]