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Jennifer Aniston Showcases Toned Physique in Lolavie Photoshoot
Jennifer Aniston recently displayed her stunning physique in backstage images from a photoshoot for her vegan and cruelty-free haircare line, Lolavie. The actress, known for her commitment to health and wellness, impressed in form-fitting dresses, highlighting her athletic build during the promotional shoot for her popular haircare brand.
Dazzling in Skintight Gowns
The celebrated actress, who marked her 56th birthday in February, dazzled in two distinct skintight dresses that accentuated her sculpted form. Aniston, recognized for her signature caramel highlighted hair, looked radiant in both a ruched black gown and a low-cut burgundy dress.
The star shared a series of photographs from the latest Lolavie photoshoot, even including candid shots of photographer Norman Jean Roy.
Lolavie Haircare Brand
Aniston launched her vegan, cruelty-free, and naturally-derived haircare brand, Lolavie, in 2021.
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Jennifer Aniston showcased her incredible figure in behind the scenes snaps from her photoshoot for her haircare line Lolavie
The movie star, who turned 56 in February, wowed in two different skintight dresses that highlighted her toned form
For one part of the shoot, Jennifer impressed in a sleeveless black maxi gown, detailed with ruching along the waist and hips.
The beauty appeared remarkably youthful, styling her glossy hair in a deep side part, with loose waves.
She later transitioned to a chic, thigh-grazing asymmetrical dark red dress.
Jennifer Aniston’s Fitness and Wellness Regimen
In January, Aniston discussed her fitness routine with Today.com, revealing her focus on strength training.
Strength Training Focus
The actress enlisted personal trainer Dani Coleman to aid in regaining her strength after experiencing recurring injuries.
‘At the start of the year, I sustained a couple of injuries due to past issues resurfacing. So, we adapted our workouts accordingly,’ Aniston told the publication.
She consistently worked on strength training until she felt physically restored.
Pvolve Program
The Pvolve fitness method, for which Aniston has been an ambassador since 2023, offers her fitness routine for others to try.
Jennifer, who is known for her caramel highlighted locks, wowed in ruched black gown, as well as a plunging burgundy hued number
Her Strength Redefined challenge was available from January 6 through February 17.
Aniston stated, ‘There is a growing recognition regarding the importance of muscle mass as opposed to solely cardio,’ especially ‘concerning the significance of muscle mass, particularly as we age, for preventing osteoporosis and supporting bone health.’
Aniston has previously mentioned incorporating Pvolve into her routine five days per week.
She told Today.com that while five days a week is ideal, she aims for a minimum of three to four workout sessions.
Her workout plan includes high-intensity cardio, alongside 10 to 20-minute Pvolve classes.
Pvolve is described as a research-backed workout method combining gentle functional exercise with equipment-aided resistance training, according to Aniston.
Jennifer shared the behind the scenes images on Friday
The stunner posted a carousel of images from the latest Lolavie photoshoot, even capturing the photographer Norman Jean Roy in candid images
The beauty looked incredibly youthful, rocking her shiny locks in a deep side part and loose around her
Jennifer seen looking at the images in between takes
The beauty glowed in the photoshoot
The stunner rocked heels and a jumpsuit for another set of images
The Friends star wowed in the low-cut dark red number, as seen in the BTS image
This routine helps her maintain a reported weight of 117lbs at 5ft 5in.
The Emmy Award winner spoke to InStyle magazine about how she had previously strained her body over the past 15 years to achieve a Hollywood physique, acknowledging the toll it took.
While promoting her collaboration with fitness brand Pvolve, she mentioned that her health approach has since evolved.
This shift means she no longer engages in ‘overly repetitive’ exercises – such as extended sessions on a StairMaster. ‘When you’re in a mindset of, “I must do 45 minutes of cardio, or it’s not a good workout,” it feels overwhelming,’ she shared with the website. ‘I held that belief for so long. I ultimately experienced burnout and body strain.’
She sometimes pushed herself too hard in workouts, a point her therapist highlighted. ‘My physical therapist presented me with a Barbie doll covered in Kinesio tape,’ she recounted.
‘It’s a humorous image until you realize that the purpose of all the tape is ‘to illustrate every injury I’ve sustained in the last 15 years.’
Regarding her workout motivation, she admitted, ‘I much prefer exercising with friends.’
‘Working out alone can be uninspiring. Good music can make it more enjoyable, but I prefer guidance. It’s too easy for me to perform exercises incorrectly on my own.’
Diet and Nutrition Habits
She revealed to Today.com that she follows the 80/20 diet, where 80% of her diet consists of healthy, nutrient-dense foods, with 20% allocated to indulgent meals.
Last year, Aniston mentioned enjoying ‘cheat days’ and occasionally indulging in a dirty martini cocktail.
The movie star hired personal trainer Dani Coleman to help get her strength back up after she said she dealt with injuries that flared up
The Emmy winner is dedicated to a healthy and holistic lifestyle, adhering to a diet rich in protein, low in carbohydrates, and low in sugar.
Aniston rewards herself with cheat days when she desires to enjoy her favorite foods and beverages.
80/20 Diet Approach
Her preferred alcoholic drink is a martini, made with gin and vermouth and garnished with an olive or lemon twist.
A source disclosed to Us Weekly magazine, ‘Jen’s meals are protein-rich with a balanced amount of carbohydrates, and she also allows herself treats and cheat days.’
‘If she wishes to indulge in a dirty martini or tequila, she will. It’s not a big deal.’
Cheat Days and Indulgences
For relaxation, The Morning Show star practices meditation and ensures she gets ample fresh air with her dogs.
The source added, ‘She meditates and enjoys hikes with her dogs.’
In April 2022, the Morning Show actress shared with First For Women magazine her strategies for maintaining a youthful appearance while managing a full-time acting career and leading companies like LolaVie Haircare.
The 5ft 5in cover star admitted to regulating her diet by starting her day with warm lemon water and incorporating stair climber workouts. However, she emphasized that the most beneficial part of her day is dedicated meditation.
She told Today.com that she does the 80/20 diet, where 80% of the time its healthy, nutrient dense foods, and 20% cheat meals
Jennifer seen in Just Go With It in 2011
In a section titled ‘Curbs Cravings: Breakfast With A Twist’, the actress mentioned, ‘During quarantine, I enjoyed cooking.’
The Cake actress added, ‘Upon waking, I have warm lemon water, followed by a shake or avocado and eggs. I discovered various preparations for eggs.’
The former spouse of Oscar-winning actor Brad Pitt further shared, ‘I also prepare oatmeal with an egg white whisked in just before it finishes cooking – it adds extra protein and a delightful fluffy texture.’