Importance Score: 4 / 100 🟠
Savour a Refreshing Salmon Dinner with Rick Stein’s Poached Salmon Recipe
For a light and revitalizing supper on a balmy evening, consider Rick Stein’s poached salmon. Featured in his 1997 cookbook, “Fruits Of The Sea,” this recipe offers delicately cooked salmon, intentionally kept slightly pink to ensure a succulent and moist texture. This simple salmon recipe is paired with a crisp mint and cucumber salad, complemented by a creamy mayonnaise. A further advantage of this straightforward dish is its quick preparation time, ready to serve in approximately thirty minutes, making it an ideal choice for any weeknight.
Poached Salmon Recipe
Quick and Easy Preparation
This recipe comfortably serves four.
Ingredients
For the Salmon and Salad:
- 4 x 170g salmon fillets
- 750g new potatoes
- 3 sprigs of fresh mint
- 1 cucumber
- 1 tbsp white wine vinegar
- Mayonnaise
- Salt
For the Court-Bouillon (Broth):
- 6 fresh bay leaves
- 1 tsp black peppercorns
- 1 carrot, sliced
- 1 small onion, sliced
- 2 tbsp salt
- 4 tbsp white wine vinegar
- 3 litres water
Cooking Instructions
Preparing the Broth
Combine all broth ingredients in a large saucepan. Bring the mixture to a rolling boil, then reduce heat and simmer gently for 20 minutes to infuse the flavours.
Poaching the Salmon
Carefully place the salmon fillets into the simmering broth. Poach for approximately 5 minutes, or until the fish is cooked through and just opaque.
Chef’s Tip: Ensure the broth does not return to a vigorous boil after adding the salmon, as this can result in tough, overcooked fish.
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Cooking the Potatoes
Simultaneously, boil the new potatoes in salted water with a sprig of mint. Cook until tender. Drain the potatoes thoroughly and keep them warm until serving.
Assembling the Mint and Cucumber Salad
Creating the Salad
Peel the cucumber and slice it thinly. Finely chop the remaining mint. In a bowl, combine the sliced cucumber and chopped mint with white wine vinegar and a pinch of salt. Mix gently.
Serving Suggestion
Serve the delicately poached salmon immediately, accompanied by the warm new potatoes, a spoonful of creamy mayonnaise, and the refreshing mint and cucumber salad.
Optional Tip for Cucumber Preparation
For uniformly thin cucumber slices, consider using a mandolin. This kitchen utensil allows for precise and even slicing.
Mandolines are widely available from various retailers including IKEA, Nisbets, ProCook, and Argos, as well as online platforms like Amazon.