Importance Score: 52 / 100 🔵
Intermittent Fasting Potentially Boosts Sex Drive, Study Suggests
Intermittent fasting, a popular diet trend endorsed by celebrities like Jennifer Aniston and Mark Wahlberg, may offer an unexpected benefit: a potential boost in sex drive, particularly for older men. New research indicates this dietary approach could influence hormone levels to enhance libido.
Study Links Intermittent Fasting to Serotonin and Libido
Researchers from Germany and China have discovered a link between intermittent fasting and serotonin levels, a hormone known to impact mood, which could in turn affect sexual desire. The study, conducted on mice, revealed that this effect was most pronounced in subjects adhering to the fasting regimen for at least six weeks.
Animal Study Details: Fasting Enhances Mating Behavior
The research focused on male mice, with one group undergoing a rigorous intermittent fasting schedule: 24 hours of unrestricted eating followed by 24 hours of water only. The control group had no dietary limitations. Both groups were initially housed without females