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Celebrity Wellness: Stars Embrace Extreme Health and Beauty Trends
Celebrities often set the pace for health and beauty trends; however, some stars have taken wellness routines to remarkable extremes. From consuming raw animal organs to exploring the purported benefits of animal semen, the lengths some celebrities go to in pursuit of beauty, health, and unique experiences are truly astonishing.
Unconventional Dietary Choices
Jessica Simpson’s Unusual Vocal Elixir
Jessica Simpson, previously known for a viral kitchen mishap, again captured attention in March 2025 when she revealed an unconventional beverage recommended by her vocal coach. In an Instagram video, Simpson recounted the curious queries about her drink, describing it as “this Chinese herb thing” from her vocal coach.
Upon investigating the ingredients, Simpson discovered a surprising component: snake sperm. She humorously shared the revelation, suggesting that “if you want a good vocal, you gotta drink snake sperm!”
Heidi Montag’s Carnivorous Fertility Diet
Heidi Montag, before welcoming her son Ryker in 2022, modified her diet following fertility challenges. The former Hills cast member adopted a “carnivore” diet rich in raw meat, including liver and bull testicles.
Montag documented herself sampling bull testicles in a social media video in February 2022, noting their slippery and chewy texture, and considering cooking them. She later expressed feeling significantly better after the dietary shift.
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In a March 2022 interview with People, Montag explained her motivations, stating her willingness to “try different things” to conceive after over a year and a half of trying. She lauded the diet for its nutrient density and reported enhanced energy, mental clarity, increased libido, and alleviation of chronic pain.
Nicolas Cage’s Animal-Inspired Eating Habits
Nicolas Cage, taking a unique approach to his diet, bases his food choices on animal mating behaviors. In a 2010 interview with The Sun, the actor expressed his love for animals and their diverse forms of “sentient life.” Cage revealed his dietary rationale: finding fish and birds “dignified with sex” influenced his preference for consuming them, while he avoids pork due to pigs’ less “dignified” mating habits.
DIY Beauty and Bizarre Facials
Shailene Woodley’s Homemade Clay Toothpaste
Shifting to beauty practices, Shailene Woodley opts for a do-it-yourself toothpaste alternative to commercially available brands.
During a 2014 appearance on The Tonight Show with Jimmy Fallon, Woodley disclosed making toothpaste from clay. She explained the practice of swallowing it, claiming it facilitates the removal of heavy metals from the body and serves as a daily “dose of medicine” during teeth brushing.
Jennifer Aniston and the Salmon Sperm Facial Trend
Jennifer Aniston, in contrast to DIY approaches, explored a trendy beauty treatment: the salmon sperm facial. In a 2023 WSJ Magazine interview, the Friends star recounted her initial surprise and inquiry to her aesthetician about the origin of salmon sperm for the procedure.
Kim Kardashian and Denise Richards are also among the celebrities who have experimented with this treatment. However, Aniston noted that she did not observe significant results from the facial.