Michelin star chef shares his method for a 'perfect poached egg' without using vinegar

Importance Score: 30 / 100 🔵


Culinary Expert Reveals Secret to Perfect Poached Eggs

Mastering the poached egg can be a challenge for many home cooks, but a renowned Michelin-starred chef is sharing his simple, no-fuss technique for achieving flawless results. Chef Paul Foster recently demonstrated his method on social media platform TikTok, dismissing common misconceptions and emphasizing a streamlined approach that omits vinegar.

Simple Steps for Poached Egg Perfection

Chef Foster begins by preparing the cooking environment. He fills a saucepan with salted water and places it on the stovetop, advocating against the use of vinegar – a typical ingredient in many poached egg recipes. For optimal results, Foster stresses the importance of using the freshest eggs possible and ensuring they are at room temperature before cooking.

Preparing the Egg

To start, position a sieve over a bowl. Crack the egg carefully into the sieve. This step helps to drain off any excess watery egg white, leading to a more compact and neatly shaped poached egg.

Cooking the Poached Egg

Once the water in the saucepan reaches a boil, reduce the heat to a gentle simmer. Create a slight swirl in the water with a spoon; a vigorous vortex is unnecessary. This gentle movement prevents the egg from adhering to the pan’s bottom.

Carefully slide the egg from the sieve into the simmering water. Set a timer for two minutes as an initial check. According to Chef Foster, this initial time is a guide, and further cooking may be required.

Observe the egg in the simmering water, noting that the water should not be at a rolling boil. Chef Foster explains his departure from traditional techniques involving vinegar, asserting that his refined method yields superior outcomes.

Checking for Doneness

After the initial timer, gently lift the egg with a slotted spoon to assess its consistency. Chef Foster suggests additional cooking time, around 30 seconds, to achieve the desired texture. It is crucial to maintain a gentle simmer and avoid increasing the heat to hasten the cooking process.

Serving and Enjoying Your Poached Egg

Once cooked to your preference, remove the poached egg from the water with a slotted spoon and place it on kitchen paper to drain excess water. Chef Foster advises against placing the poached egg directly onto toast immediately after cooking, as residual water can make the toast soggy.

Season the perfectly poached egg with sea salt and freshly cracked black pepper to enhance its flavour. Chef Foster recommends serving the poached egg on toast, alongside scrambled eggs, bacon, or your preferred accompaniments.

Upon slicing the poached egg, Chef Foster demonstrates the ideal cooked consistency – a set white with a runny yolk. He concludes by highlighting the simplicity of his method, emphasizing that elaborate equipment like microwaves or specialized egg poachers are unnecessary. All that is required is a pan, water, salt, and fresh eggs to create a truly perfect poached egg.


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