Adele weight loss: 'Most effective' method singer used to lose 7st without strict diet

“I’m an athlete, I love it,” she beamed.

She began working with her personal trainer Pete Geracimo, following the birth of her son who she shares with ex-husband Simon Konecki.

He revealed that Adele’s weight loss wasn’t the reason she started her fitness journey, but rather to get back into exercise after giving birth, improve her overall health and boost her immune system, alongside other goals.

He said in an Instagram post: “When Adele and I started our journey together, it was never about getting super skinny.

“It was about getting her healthy. Especially post pregnancy and post surgery.”

source: express.co.uk