Now, she’s a different person with her own personal coaching business Empower, which helps women across the globe.
“I spent so many years hating my body, to where I am now which is probably the most confident I have ever felt about the way I look!” Emma beamed.
“My job gives me so much fulfilment too. It allows me to help girls all over the world who are struggling with the same or similar issues that I went through to feel more confident and empowered so I do feel very lucky.”
She added that the benefits of her own experiences have grown her passion for fitness and exercise even more.
“It is such a vice for me when I am stressed or anxious just to go into the gym, put my earphones in and lift heavy weights!” she said.
“It really does make me feel strong and empowered.”