Fabulous at 60: Woman drops 5st during menopause with easy diet -'made a huge difference'

Emma continued: “The aim of our diet is to give women the tools they need to feel in better control of their weight, whatever weight they are happiest at.

“Our objective is to help you fall in love with food again and help you lose weight as your body changes.”

But how does the diet work?

The DA Group Menopause diet consists of an eating plan that educates slimmers on healthy eating, portion control and cooking techniques, capsules to help with some of the negative effects of dieting, and the DA support group, an online community.

The “delicious” diet is designed to offer plenty of enjoyable meal options.

source: express.co.uk