High cholesterol: The two natural ways you can lower your cholesterol levels

In a study published in the US National Library of Medicine National Institutes of Health, fish oil for the treatment of cardiovascular disease caused by high cholesterol was investigated.

The study noted: “Omega-3 fatty acids, which are found abundantly in fish oil, are increasingly being used in the management of cardiovascular disease.

“It is clear that fish oil, in clinically-used doses, reduces high triglycerides.

“Omega-3 FA most likely reduce serum triglyceride levels by modulating very-low-density lipoprotein and chylomicron metabolism.”

source: express.co.uk