When Phillip was previously on Alan Carr’s Chatty Man, he revealed that he was driven to drop to 11 stone after seeing himself looking “a bit porky” in a family photo.
He confessed: “I do intensive pilates, I have a core of steel!
“A lady comes every Tuesday to our house and beats the c**p out of me, which is just brilliant. I’ve also got an exercise bike.”
Phillip’s co-host Holly regularly posts images of herself on Instagram looking toned and in shape, and fans have noticed, with several people bombarding the star on a daily basis by asking questions about how she stays in shape.
However, despite looking trim, the mum-of-three doesn’t want to give away too much about her diet.
source: express.co.uk