Jennifer Lopez showcased her washboard abs in Miami yesterday following a workout at the gym.

The mother-of-two, who turns 50 in July this year, took time out of her busy schedule promoting her latest movie Second Act, to hit the gym for a session with her personal trainer.

The singer and actress donned a colourful pair of leggings and a tiny sports bra for the outing which showcased her incredible figure.

Highlighting her toned stomach, the tiny lilac bralet also drew attention to her impressive cleavage.

Jennifer, who has been dating the baseball player Alex Rodriguez for almost two years, took to social media to reveal she is taking part in a 10 day challenge to eliminate sugar and carbs from her diet.

Sharing an impressive selfie in the same outfit, J-Lo told her 85 million Instagram followers that she was on day four of her new regime.

Wearing her hair loose over her shoulders, the award-winning singer smiles for the camera as she snaps the selfie which she captioned, “Day 4 & feeling….. a lil better 🙂 Who’s with me? #10daychallenge #NoCarbsNoSugar.”

The health challenge, which requires participants to avoid seven foods including bread, potatoes and caffeine, warns that the first 2-3 days will be the hardest.

The star, who is mother to 10-year-old twins Emme and Max, recently told Red Magazine: “Once I had my kids, I realised I had to be better, I had to do better. So I started doing a lot of work on myself.

“I started searching spiritually, religion, all of it. Self-help, life coach, meditation, yoga, more meditation. Different types of working out, just trying to find how do I be the best me? You’ve taken the knocks so your kids can be better, right?”



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