Milks made from peas, nuts and more are taking supermarket shelves by storm. Here’s what you should be drinking if you care about your health and the environment

Richard Levine/Alamy Stock Photo
MOVE over cows, there’s a new milk in town. There are many, actually. The old alternatives – soy, rice and coconut milk – are now joined on grocery shelves by alt-milks made from almonds, cashews, macadamia nuts, oats, peas, flax, hemp – the list goes on and on. You can even buy milk made from potatoes or bananas.

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Since 2012, non-dairy milk sales in the US have risen 61 per cent, according to market research by Mintel. There is a similar trend in …