Sharing pictures of his weight loss to Imgur, user epix1718 charted his journey.
Underneath the first image, which shows him and some friends eating snacks, he wrote: “High School Graduation Party… notice all the bags of chips point towards me.”
Then he shared a picture of himself standing with his mum in his high schol graduation gown, he revealed he was 5’9”.
A the pictures continue, the man’s impressive weight loss becomes apparent.
With the last post, the man revealed how much weight he ended up losing, as well as how he did it.
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He said: “After two years on Low Carb, I’m now 210lb (215lb lost!).
“Eating less than 20g/carbs per day. Lost 85lbs the first six months (no exercise), added in some weight training and lost 160lbs the first year.”
His post has gone viral with over 154,708 views and hundreds of comments.
Commenters rushed to praise the man for his achievement and obvious dedication.
One wrote: “Dude if you can do low carb diet you can do anything. The self control it takes is immense especially when you start to feel that withdrawal.”
Another said: “Your joints were giving up. This is gonna be the best decision of your life. Keep it up!”
And one person commented: “Dude you were big, super happy for you and hope you continue down this healthy path! Great job on the hard work.”
The Imgur user shared his incredible weight loss as one man revealed how he lost nearly three stone in four months.
A Reddit user going by the moniker Theguythatdoesthething said: “I was at 210 lbs and ate terrible all the time, I was also into drinking and just overall did not care.
“After looking in the mirror the night I took this pic I decided I was over it and wanted a change.”
He took another snap just 16 weeks later documenting his simply incredible change.