Importance Score: 45 / 100 🔵
This year’s Glastonbury Festival boasts headliners like The 1975, Neil Young, Olivia Rodrigo, Loyal Carner, Charli XCX, and The Prodigy. Beyond their musical talent, these artists share a surprising life-saving connection: their songs provide the perfect tempo for performing emergency CPR. While “Staying Alive” has long been recommended, various tracks from this year’s headliners offer the necessary 100-120 beats per minute for effective chest compressions. Use these Glastonbury hits for CPR assistance.
Glastonbury Anthems to the Rescue: CPR-Friendly Songs
Health and safety experts at Direct365 analyzed tracks by Glastonbury headliners and compiled a list of songs suitable for maintaining the crucial 100-120 beats per minute required for chest compressions during a cardiac arrest. According to Karl Bantleman at Direct365, “While everyone is at Glastonbury to enjoy themselves, it’s crucial to stay vigilant and act swiftly if someone experiences a cardiac arrest.”
The Urgent Need for CPR Awareness
“Annually, approximately 35,000 individuals in England experience out-of-hospital cardiac arrests, with 20% occurring in public places. Shockingly, nearly half of UK adults admit to lacking CPR training, which reduces their confidence in providing life-saving resuscitation.”
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“Even if people lack confidence in performing CPR, knowing that a song you just heard live has the ideal tempo for saving a life can increase confidence in keeping the correct rate for chest compressions.”
“Music inherently soothes the body. Reciting a song while doing chest compressions on a patient helps maintain stable stress levels, enabling focus on the immediate situation.”
CPR-Friendly Songs by Glastonbury Headliners:
The 1975:
- Somebody Else – 101 BPM
- Chocolate – 100 BPM
- Robbers – 100 BPM
Neil Young:
- Harvest Moon – 113 BPM
- The Needle and the Damage Done – 104 BPM
- Mr. Soul – 104 BPM
Olivia Rodrigo:
- Traitor – 101 BPM
- Ballad of a Homeschool Girl – 120 BPM
- Obsessed – 120 BPM
Loyal Carner:
- Stars & Shards – 100 BPM
- Hate – 101 BPM
Charli XCX:
- 360 – 120 BPM
- Blame it on Your Love – 100 BPM
- Used to Know Me – 118 BPM
The Prodigy:
- Spitfire – 119 BPM
- Diesel Power – 106 BPM
- You’ll Be Under My Wheels – 114 BPM
CPR Guidance: How to Perform CPR Correctly
If you find yourself needing to administer CPR, follow these steps:
- Assess Consciousness: Gently shake the patient and ask if they are okay. If they don’t respond or are not breathing properly, they may be in cardiac arrest.
- Call for Assistance: Shout for someone to call for an ambulance and find a defibrillator. If you’re alone, put your phone on speaker while assisting the patient.
- Initiate Chest Compressions:
- Kneel next to the patient and place the heel of one hand on the center of their chest. Put your other hand on top, interlocking your fingers.
- Keep your arms straight and push down firmly on the breastbone about 5cm, then release.
- Maintain a rate of approximately two compressions per second, using a song with 100-120 bpm as a guide.
- Provide Rescue Breaths (If Comfortable): Tilt the patient’s head back, lift their chin, open their mouth, and breathe into their mouth every 30 compressions.
- Continue Until Help Arrives: Keep alternating chest compressions and rescue breaths to maintain blood circulation until the ambulance arrives.