Importance Score: 40 / 100 🔵
The art of crafting the ultimate baked oats has been unveiled by a skilled culinary expert. While breakfast is frequently hailed as the most crucial meal of the day, hectic weekday mornings often spell the end of hearty breakfasts, leaving many to snack on toast or grab coffee en route to work.
However, limited time shouldn’t deprive you of a scrumptious and fulfilling breakfast. Baked oats are excellent for meal prepping and can be prepared ahead of time without needing an oven. Martin Sedgewick, an air fryer specialist at Philips, has disclosed how to create a delightful, satisfying rendition of baked oats using just five ingredients.
One of the standout features of baked oats is their adaptability. With a solid base recipe, you can incorporate various ingredients and toppings to suit your flavor preferences.
The Expert’s Approach to Baked Oats
Unlocking Flavor and Texture
Martin shares his straightforward baked oats recipe, utilizing just five ingredients and your air fryer. He emphasizes that “my insider tip for an even more delicious baked oats bowl is to incorporate one to two teaspoons of chia seeds.”
“These tiny kitchen staples can produce a rich, creamy consistency and ensure the oats remain extra moist. To achieve the best results, break down the chia seeds with the liquid components, mixing them thoroughly before baking.”
Maximizing Taste and Nutrition
In addition, Martin suggests using pantry staples like ground cinnamon or vanilla extract to elevate the flavor of your baked oats. “A mere drizzle in the mixture can greatly enhance the flavor profile, leaving you craving a second helping.”
“For those looking to increase the satiety of their oats, consider blending in some protein powder or Greek yogurt. These additions will boost your energy levels, ensuring a more invigorating morning.”
Recipes for Adding Baked Oats to Your Meal Plan
Below is a foolproof recipe for creating Martin’s five-ingredient baked oats in an air fryer, serving two persons.
Air Fryer Banana Baked Oats Recipe
Author’s Gourmet Ingredients
- Three ripe bananas
- 150 grams rolled oats
- 400 milliliters almond milk
- One teaspoon of cinnamon
- 60 grams dark chocolate
Optional Additions
- One tablespoon of chia seeds
- One tablespoon of almond flakes
Instructions
In a mixing bowl, mash the bananas to a consistency of your choice. Combine this with the rolled oats, almond milk, cinnamon, and chopped dark chocolate in the air fryer’s baking accessory, ensuring everything is well mixed.
If using, add in one tablespoon each of chia seeds and almond flakes at this stage.
Insert the baking accessory into the air fryer basket. Preheat to 180°C and bake for 20 minutes.
Once done, remove and serve your perfectly baked oats.