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A skin specialist has disclosed a prevalent “error” that individuals repeatedly commit when addressing blemishes and eruptions. It is well-known that most people will experience spots, blackheads, or even acne at some point in their lives, and this issue is not limited to the challenging teenage years.
Numerous adults encounter breakouts for a variety of reasons. The National Health Service notes, “Women are more prone to adult acne than men,” attributing this to the hormonal fluctuations that women experience at different life stages.
Acne can be triggered by menstruation, pregnancy, and conditions such as polycystic ovary syndrome.
Additional Factors Influencing Adult Acne
Other potential causes of adult acne, as listed by the NHS, include:
- Certain medications
- Smoking
- Diets high in foods that rapidly elevate blood glucose levels
- The use of specific cosmetic products
Seeking Skincare Solutions
Determining an effective skincare regimen often involves a process of experimentation, as what works for one person may not be suitable for another. Consequently, many individuals seeking guidance turn to dermatologists for expert advice.
Roles of Dermatologists
Dermatologists, who specialize in skin, hair, and nail issues, diagnose and manage a wide range of skin conditions.
Many dermatologists also share their expertise and professional advice on social media platforms, offering insights into potential causes and practical solutions for various common skin concerns.
The Rise of Online Dermatology Experts
One such specialist gaining traction online is Dr. Aamna Adel, a dermatology registrar based in London. She has amassed a significant following of over 1.8 million on the popular video-sharing platform, TikTok.
Dr. Adel, recognized for her practical and efficient skincare advice, promotes a holistic approach to self-care, covering aspects from hair care to skin maintenance.
Dr. Adel’s Key Insight on Acne Treatment
With more than 52.4 million likes across her video uploads, the respected dermatologist recently pointed out a “major error” she observes in individuals trying to battle acne—overly drying their skin.
Expert Recommendations for Acne Management
In her video, Dr. Adel stated, “The most significant mistake I see people with breakouts making is the belief that you need to dry out your skin to eliminate your acne.” She emphasized, “Balance is crucial when it comes to your skin barrier and ridding yourself of these blemishes.”
Dr. Adel highlighted two products, praising one that contains hypochlorous acid, a natural disinfectant known for its anti-inflammatory properties, healing benefits, and effectiveness against acne. Hypochlorous acid sprays are widely available for those exploring skincare solutions.
Moreover, she recommended ingredients such as:
- Salicylic acid
- Colloidal sulfur
- Azelaic acid
- Zinc
She concluded her message by reminding viewers, “Remember, effective products do not need to strip your skin to work.”
In the comments, she added, “The goal is not to dry out your skin if you have acne/breakouts because it will worsen your acne.”
Testing New Skincare Products Safely
Before introducing any new skincare products, it is prudent to conduct a patch test to ensure your skin will not react negatively.
Simply apply a small amount of the product to an inconspicuous area such as your inner forearm or behind your ear and monitor it for 24-48 hours for any adverse reactions.
If you experience any discomfort such as itching, burning, or blistering, rinse off the product immediately and discontinue its use. If no adverse effects are observed, the product is generally deemed safe for your use.