Jana Kramer is ready for the next chapter.
After all, that’s what the country music star is naming her upcoming memoir, which will hit shelves on Oct. 24. Titled The Next Chapter, the book will chronicle the aftermath of Jana’s divorce from Mike Caussin—they share daughter Jolie, 7, and son Jace, 4—and how she eventually healed from heartbreak.
“I wrote this book to help others going through hard transitions in their lives,” the One Tree Hill alum exclusively told E! News. “I felt so alone and lost when I was going through my divorce, but what I realized, and hope readers do as well, is you are going to be okay you’re not alone in your feelings.”
Part of the 39-year-old’s yearlong healing journey included looking back at past relationships and traumas she suffered, all of which Jana said will be detailed in her memoir.
“The milestone for me was releasing years of shame I didn’t realize I was carrying and realizing the key to my happiness,” she continued. “No relationship, man, or external things were going to make me happy. I needed to be the one to love myself.”