Carol Vorderman, 62, defends pricey anti-ageing treatments that keep her looking so young

Carol Vorderman, 62, has become famous for her age-defying good looks and a body that many people half her age would die for. She frequently shares fitness updates with her Instagram fans, including gym workouts and juice retreat getaways.

Now, in an exclusive interview with Express.co.uk, Carol shared some of her secrets that help maintain her enviable looks.

She said: “I’ve always, always, always, since being in my mid-30s, concentrated on health and going to the gym.

“I’m not an athlete, but in my 30s and 40s I used to run six miles a few times a week and things like that. I have just always been bothered about my health.

“So, during the lockdowns, I started reading up about the science of longevity and there are some fantastic things which I now do, which I have added to my list.”

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source: express.co.uk