Neil Fox health: DJ found a way to better manage his chronic condition over lockdown

He also shared how part of his decision to become more healthy was motivated by the greater risk COVID-19 posed to those with diabetes.

The DJ, who as part of his routine started cycling regularly and walked hundreds of kilometers, started at a weight of 86kg but lost 3kg in three weeks.

He also dropped his blood sugar levels from 65mmol/mol to 53.

According to the NHS, to become considered medically in remission for the condition, you need to drop your blood sugar levels below 48mmol/mol for at least six months.