There was one form of exercise Pippa did stop, and that was running.
She explained why: “I stopped running, not because I read it was unsafe, just because I rather liked the idea of giving my body (and growing baby) a rest from pavement pounding.”
Professor Greg Whyte OBE, a personal trainer for celebrities taking part in Sports Relief challenges, and author of Bump It Up, offered his opinion on exercising and pregnancy.
He said: “Pippa highlights some of the other golden rules of exercise during pregnancy.
“Reducing the intensity and to a moderate level is very important.
source: express.co.uk