She was attracted by their programme’s psychology behind why individuals eat what they eat and how they perceive food, exercise, and diet in general.
Last Christmas, she took the plunge and signed up and has reached her weight loss goal.
“I wouldn’t say any part [of the process] was overly difficult, but fitting everything in and being totally committed to me felt selfish at times,” Jackie explained.
She has since dropped four dress size and now weighs an incredible 11st 4lbs, three pounds lighter than her original target.
Not only has she reached her dream weight by curbing her overeating, she no longer sees food as a reward.
source: express.co.uk