'Couldn't walk my kids to school' Woman loses 11st with lifestyle change – 'really helped'

“It’s not just about feeling good for your beach holiday, it’s about longevity and making sure you can still move well as you get older, which is what many people don’t think about,” she said.

The slimmer has managed to maintain her weight by following a balanced and healthy diet and exercising regularly.

Lorraine explained said: “I feel alive. I eat more, I enjoy every day, even though my conditions still affect me day to day, they are manageable.

“I control them and they do not define me.

source: express.co.uk