Michael Mosley's wife Dr Clare Bailey's weight loss salad – how to build a healthy lunch

Dr Clare Bailey is a GP and recipe author, married to Dr. Michael Mosley, the creator of the 5:2 diet and The Fast 800 Diet.

Dr. Clare’s followers suggested their favourite proteins to add to the salad.

One wrote: “My favourite proteins to add to a salad are hard-boiled eggs and feta cheese.”

Another said: “Not eating enough protein is a sure-fire way for my eating to go off the rails.

“I often base my lunch around eggs, fish or any leftovers from the night before.”

A fitness guru detailed the best healthy snacks for weight loss, and how to “feed that chocolate craving”. 

Diets and fitness guru Carly Rowena has some creative suggestions for snacks.

She said: “Think about the things that you love.

“If you really want to have like a brownie think, how could I have a brownie in a healthier way that’d be like?

“Maybe I can have a hot chocolate, which is going to feed that chocolate craving.”

source: express.co.uk