Dawn French weight loss: Star's huge transformation with 'practical' diet 'No magic wand'

Dawn French appeared on The Graham Norton Show on Friday ahead of her performance in the upcoming Death on the Nile adaptation.

The actress dropped seven stone in a relatively short period of time. But how did she do it?

Dawn lost weight a few years ago after she split up with ex-husband Lenny Henry.

But the real reason why the star had to drop a few pounds had to do with her own health.

The comedian weighed 19 stone when the doctor told her she needed keyhole surgery after a cancer scare.

READ MORE: Michael Mosley: How to turn your body into a ‘fat burning machine’

The star had to urgently lose weight in 2014 ahead of her hysterectomy.

Dawn revealed she had no choice but to slim down.

She said: “When I was due to have my hysterectomy the doctor told me that if I could lose some weight before the op, they would be able to do it via keyhole, and I would recover in three weeks or so.

“Otherwise it would be big open surgery, and three months to recover.”

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“Great. That’s all it was, practical,” she explained.

Dawn’s secret was to follow a balanced and healthy diet and to exercise more often.

Although the excess weight wasn’t too hard to lose, the actress admitted struggling to maintain her new weight.

She said: “I shed the weight a long time ago, I go up a bit, down a bit, feel no different. I’m still Dawn, I liked the old Dawn, I may go there again, depends how many doughnuts I decide to eat.

“I’ve gone back to being an entire barrel but do you know what, I’m going to be 63 this year, I don’t give a f***, I really don’t, so long as I can walk.

“I’m not going to be stingy to myself anymore. I never did dislike anything about my body, even when I was very, very fat. I refuse to be forced to dislike myself.”

Dawn continued: “I used to get really angry when I did lose weight, people going, ‘You look so well,’ as if you looked awful before – rewarding you for managing it, which is not easy, I accept that.

“But I didn’t want people to give me approval. It’s so patronising.”

source: express.co.uk