Kelly Ripa Shares Her Super Clean Diet, Including What She Eats Before Her Morning Show

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Let’s taco ’bout Kelly Ripa‘s diet.

The Live With Kelly and Ryan host shared a breakdown of what she eats in a day for Harper’s Bazaar and its YouTube Series—Food Diaries: Bite Size.

And while this might not be surprising to many of her fans, the 50-year-old star really, truly follows a super clean diet.

From eating a large salad filled with good-for-you ingredients to mixing her water with an alkalizing powder, Ripa doesn’t play when it comes to her food.

But aside from her healthy diet, the television host also adds a wellness element to her routine. 

For example, she starts and ends her day with supplements that are personalized to her needs. Moreover, she revealed that she exercises seven days a week.

If anything, she described her intense diet as a lifestyle, which is why she doesn’t like to have cheat meals.