Monty is an extremely popular star on the show and recently spoke on living with depression, that can be worse in the winter when it begins to feel “bleak” outdoors.
The TV star divulged that he has felt better over the “last few years”, as he admitted his “physical connection” with nature can aid his mental health.
Monty revealed to the BBC: “I have for many years, suffered from depression, which comes and goes but tends to be something that is worse in winter.
“And, touch wood, it’s been much better for the last few years. But for me, the benefits of nature are all about the physical connection with the rhythm of the natural world.”