Burn off belly fat without having to exercise – here’s a trick to get rid of visceral fat

The non-drinkers didn’t consume sugar-sweetened beverages, wheres occasional drinkers would consume this type of drink at least once a month.

The frequent drinkers would consume sugar-sweetened beverages at least once a week, while the everyday drinkers would have one sweetened beverage everyday.

The six-year follow-up study revealed the following data:

• 658 centimeters cubed for non-drinkers;
• 649 centimeters cubed for occasional drinkers;
• 707 centimeters cubed for frequent drinkers; and
• 852 centimeters cubed for those who drank one beverage daily.

It’s said that “high fructose corn syrup” is one of the most common sugars found in sugar-sweetened beverages.

Thus, drinking sugary drinks is likely to increase visceral fat levels.