‘I found that I drank to try and hide everything’: Former England star Alex Scott reveals she turned to alcohol to help deal with sickening online abuse after retiring from the pitch and moving into punditry
- Alex Scott is a football pundit on BBC and Sky Sports but has faced online abuse
- The 35-year-old says she turned to alcohol to help deal with social media trolling
- Scott spoke to Troy Deeney, who says he went to therapy to help with sleeping
- The chat was the latest as part of the Heads Up campaign on mental health
Ex-England international Alex Scott has divulged how abuse on social media made her turn to alcohol since her retirement from football.
Scott is now a respected pundit on both the BBC and Sky Sports, following an esteemed playing career for both Arsenal and her country.
But in conversation with Watford captain Troy Deeney as part of the Heads Up campaign focusing on mental health, the 35-year-old revealed the extent to which the online ‘trolling’ made her mood change.
Ex-England international Alex Scott revealed she turned to alcohol in the wake of online abuse
The 35-year-old is a football pundit on both BBC Sport (pictured) and Sky Sports coverage
‘When I retired, getting trolling, I found that I was turning to drink to try and hide everything, hide what I was feeling,’ she said.
‘I didn’t tell anyone, I didn’t tell my mum because I didn’t want her to worry or put that stress on her. I was just that person (who thought) “I can look after myself, I can deal with stuff” but obviously sometimes that’s the wrong way.
‘I got to a dark place and it was over Christmas, that’s when I was like “I can’t carry on like this, it’s not me, I need to seek help” and that led me into therapy.
Scott was talking to Troy Deeney as part of a series of films for the Heads Up campaign
‘I want to take that stigma away from it. Now when I talk about mental health, straight away I’m smiling because I know what it’s done for me to leave that place. I’m content.
‘I’m happy, and I’ve used the tools that I’ve learned to be in that place.’
Deeney, meanwhile, admits he also turned to drink and has received therapy to combat his alcohol and sleeping problems.
The Watford captain admitted he went to therapy sessions to help problems with sleeping
‘I understood that when I started speaking I slept easier,’ he said.
‘I used to live on four hours’ sleep. When I have a therapy session I’ll sleep for 10 hours, because I’m knackered, but it’s all the weight coming out of me.’
The conversation between Scott and Deeney is the latest in a series of videos as part of the campaign’s #SoundofSupport campaign, which concludes with the ‘Heads Up FA Cup final’ at Wembley tomorrow between Arsenal and Chelsea.
Jurgen Klopp, Andy Robertson, Jesse Lingard, Rio Ferdinand and Owen Farrell have been just a few of the names from the world of sport to speak up this week.
