Lisa Riley speaks out on lockdown after incredible 12 stone weight loss – diet plan detail

She shared an her apple, celery, walnut, and king prawn lunch recipe on the platform.

Alongside this she wrote: “EVERYONE is always asking me for a meal option when they are ‘on the run’ now trust me, in my line of work this happens a lot.

“But rather than grabbing a sandwich and crisps which would be REALLY bad for you, then THIS would be my go-to meal, low in calories, SUPER healthy and fills you up!!!

“It’s @marksandspencer Apple, Celery & Walnut Small Salad Box and throw inside @marksandspencer Sweet & Smoky King Prawns. DELICIOUS!!! Mix it both together and ENJOY the flavours.” (SIC)

Lisa also works out for a minimum of 30 minutes a day.

source: express.co.uk