Davina McCall weight loss: How did she get six pack abs? Diet and fitness plan revealed

The mum-of-three has given another look into her fitness plan by releasing a range of fitness DVD’s designed to help slimmers get fit at home.

She said: “The great thing is, there are no trainers needed. You can use a chair or a work surface.

“I do use a ball in the ab exercises but you can use a pillow.”

As well as staying toned with exercise, Davina has opened up about the foods she will eat.

The fitness fanatic explained she cut sugar out of her diet and will try to stick to water instead of fizzy drinks.

source: express.co.uk