Love Island star admits winter series ‘feels different’ after host Caroline Flack's exit

“So what will happen is when you get assigned to your appropriate program, when you plug in your height and weight, we’ve got a system in place that makes sure it’s not just a generalised plan and from there on a weekly basis you track progression with measurements to make sure you’re staying on track and following your plan.

“Then we’ll be changing it up so you’re not on the same program for six weeks, we’re making sure that we constantly give you that extra support.”

Anton Fitness is available now for £25.00 per month from the App Store and Android Store.

Love Island airs tonight at 9pm on ITV2.