Gordon Ramsay weight loss: Hell’s Kitchen chef used simple dieting trick to drop 3st 8lbs

So, how did he do it?

Although many people may choose to cut back on how much they eat when trying to lose weight, Gordon did the opposite.

Surprisingly, the chef – who is dad to Megan, 22, Jack, 20, Holly, 20, Matilda, 18, and nine-month-old Oscar – revealed he’d managed to slim down by eating more meals.

Previously speaking on The Today Show, the 53-year-old chef said: “I’m very good now at eating five times a day, but small amounts as opposed to big breakfast, big lunch and big dinner.

READ MORE: Tom Watson: Former MP reveals secrets to 8 stone weight loss

source: express.co.uk