Amanda Lamb weight loss: TV host used simple diet plan to drop an incredible one stone

Amanda Lamb is well known for presenting shows including A Place in the Sun and Selling Houses with Amanda Lamb. Fans of the property host will have noticed she has lost weight during her career. She revealed a healthy diet and exercise regime helped her drop one stone.

Amanda first piled on the pounds when her routine changed while filming A Place in the Sun.

She revealed she would fill up on high carb meals and often drink alcohol.

Speaking to Closer, she said: “I weigh around 10st 7lb. Last year I was 11st 7st, which was the heaviest I’ve ever been.

“I put on weight while filming A Place In The Sun in Europe. We’d go out boozing, and I was eating baguettes for lunch, followed by stodgy dinners.”

READ MORE: Best weight loss: Woman lost staggering 4st by making one diet change

What did she do to lose weight?

The TV star managed to get into shape and lose one stone by changing her lifestyle.

She credited a healthy diet plan and regular exercise for her weight loss transformation.

Amanda added: “Since then, my weight has slowly returned to normal. I eat healthily and go to the gym four times a week.


“I hate celebs who say they’re naturally skinny – I worked my butt off to look like this.”

The former model revealed she had always wanted to be smaller but learned to accept herself.

She said: “When I was a model, 10 years ago, I was a size 10, but I wanted to be an 8. I would often feel demoralised, but I developed a thick skin.

“Like most women, I’d like to lose another 7lb and get rid of my tummy roll, but I do quite like being curvy.”

In 2015, she posted on Twitter about a TV programme she hosted that was being shown on TV at the time.

She wrote: “Blimey, I’ve lost a lot of weight since this was filmed!! #goodtimes”

One fan asked how she achieved the weight loss and if she followed a diet plan.

They wrote: “Accidental or diet? If it was diet, you didn’t need it from what I can see.”

Amanda replied: “Working my a** off!!”

The presenter also explained she tried to keep a healthy lifestyle and not get too obsessed with her weight for the sake of her children.

She told Daily Record: “I worry we’re becoming a nation that is obsessed with the way we look or trying to obtain this ideal image that is nigh on impossible to achieve.

“As a mum of two girls, I want them to grow up to be strong, independent women who are healthy and fit but not obsessed.”