Amanda Lamb is well known for presenting shows including A Place in the Sun and Selling Houses with Amanda Lamb. Fans of the property host will have noticed she has lost weight during her career. She revealed a healthy diet and exercise regime helped her drop one stone.
Amanda first piled on the pounds when her routine changed while filming A Place in the Sun.
She revealed she would fill up on high carb meals and often drink alcohol.
Speaking to Closer, she said: “I weigh around 10st 7lb. Last year I was 11st 7st, which was the heaviest I’ve ever been.
“I put on weight while filming A Place In The Sun in Europe. We’d go out boozing, and I was eating baguettes for lunch, followed by stodgy dinners.”
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What did she do to lose weight?
The TV star managed to get into shape and lose one stone by changing her lifestyle.
She credited a healthy diet plan and regular exercise for her weight loss transformation.
Amanda added: “Since then, my weight has slowly returned to normal. I eat healthily and go to the gym four times a week.
“I hate celebs who say they’re naturally skinny – I worked my butt off to look like this.”
The former model revealed she had always wanted to be smaller but learned to accept herself.
She said: “When I was a model, 10 years ago, I was a size 10, but I wanted to be an 8. I would often feel demoralised, but I developed a thick skin.
“Like most women, I’d like to lose another 7lb and get rid of my tummy roll, but I do quite like being curvy.”
In 2015, she posted on Twitter about a TV programme she hosted that was being shown on TV at the time.
She wrote: “Blimey, I’ve lost a lot of weight since this was filmed!! #goodtimes”
One fan asked how she achieved the weight loss and if she followed a diet plan.
They wrote: “Accidental or diet? If it was diet, you didn’t need it from what I can see.”
Amanda replied: “Working my a** off!!”
The presenter also explained she tried to keep a healthy lifestyle and not get too obsessed with her weight for the sake of her children.
She told Daily Record: “I worry we’re becoming a nation that is obsessed with the way we look or trying to obtain this ideal image that is nigh on impossible to achieve.
“As a mum of two girls, I want them to grow up to be strong, independent women who are healthy and fit but not obsessed.”