Luckily, founder of FlabbyFashionistas.com, Lisa Thompson, has designed the perfect fitness challenge to beat the Christmas bloat and get a slimmer back into shape in 30 days.
“As with any health or workout change, you should consult with your physician to make sure you are safe to proceed. Most low-impact exercise is totally safe, but it is always wise to double-check before making any changes in your health routine,” cautioned Thompson.
With all the treats and big holiday events with decadent meals, it is tough to watch what a slimmer eats, but weight loss expert Lisa Thompson has designed the perfect fitness workout programme.
She said: “The Christmas Shape Up 30 Day Workout Challenge is one that focuses on drinking more water, exercising, and staying focused on better health options.”
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