Matthew McConaughey: Gruelling training regime actor used for dramatic body transformation

He previously opened up about his love for outdoor workouts and running to help him stay in shape.

Speaking of running, Matthew said: “It’s always been a lifestyle. Then it became something that was like, ‘hey, it’s also good for my job.’

“I’m not a professional athlete, but I have a job where I prefer to look good and be as healthy as possible.”

Matthew also enjoys working doing body weight exercises and doing yoga, his personal trainer revealed.

source: express.co.uk