Emma Barton fitness: Strictly star does this to stay in shape – does she follow diet plan?

“Reasons to be Happy…. Have the whole gym to yourself… Very wise in my case! @honegym #weightsbeginner,” Emma captioned pictures in the gym.

Not only does she burn off calories in the gym, but Emma had also made a conscious effort to eat sensibly.

The EastEnders actress gave fans a look into the healthy diet plan she followed.

Sharing pictures of a healthy salad, she revealed she will pre-pack healthy meals to stay on track during the week.

Emma wrote: “5 days of healthy packed lunches prepped by me this morning! ALL CHANGE! #bartonsballchange”

source: express.co.uk