When did the clocks go back last night – What time is it – Have I lost sleep?

Each year, the clocks move forward in spring and backwards in the autumn.

The renowned saying “spring forward, fall back” is used to remind people of clock changes.

This year, the clocks went forward on March 29 and went back in the early hours of this morning at 2am.

Since March, British Summer Time (BST) has been used across the country, which is one hour ahead of UK’s Greenwich Mean Time (GMT).

At 2am on Sunday, the hour “repeats” meaning that it reverts to 1am again – marking the official end of British Summer Time.