Ricki Lake weight loss: X Factor Celebrity on huge transformation – how did she lose 10st?

“You want to be well adjusted and not get too extreme.”

Although she did not keep all of the weight off, the TV star picked up some healthy habits which she has continued to use.

Ricki recently revealed she has lost another one and a half stone since auditioning for the show.

Speaking on The One Show, she said: “I have lost 20lbs since judges houses. Back then I was like a fish out of water.”

The former chat show host explained she was inspired to slim down to help her prepare for the live shows.

source: express.co.uk