Weight loss: One woman lost nearly 10st in one year with diet trick – what did she do?

“You are amazing! And you’ve given us so much more motivation,” another praised.

The slimmer responded to the praise and explained a positive mindset played a big part in her transformation.

“I think the biggest change has been my mindset. I choose positivity. I choose to be surrounded by good people and it’s working,” she added.

Dieters will often use social media to share pictures of their weight loss and tips on how they shaped up.

source: express.co.uk