Still arguing about politics? Stephanie Ruhle wants you to do this instead

That’s why she insisted that the inaugural episode of her new podcast series, Modern Ruhles, focus on political correctness. “Often times in tense conversations, the delivery of the message becomes the most important part,” she said. “Your sentiment will fall on deaf ears if you present your argument in an offensive or off-putting way.”

Joshua Klapow, a clinical psychologist and associate professor in the School of Public Health at The University of Alabama at Birmingham, says “we’ve lost the desire to learn about someone else. All we’re looking for is whether it confirms or contradicts what we believe — and that’s why we don’t dialogue anymore.”

Whether it was talking redemption post-#MeToo with Amber Tamblyn or forgiveness with Sandy Hook mother and founder of Sandy Hook Promise, Nicole Hockley, establishing how to go about having these controversial conversations made for a more meaningful and respectful outcome in each podcast. To help you have better conversations, here are some expert takeaways to keep in mind the next time you find yourself in a heated debate with someone you disagree with:

1. Before you speak, ask yourself “why?”

Klapow says your goal should be seek to understand, not educate. That means shifting your mindset toward understanding their perspective as much as conveying yours. “This is basically a concept of empathy, or, in other words, understanding how this other human being you care about sees the world.”

This was certainly the case for Ruhle when she conducted her interviews for her podcast. “I found that when I entered into a conversation with the goal of getting smarter on an issue, and opening my mind a bit, the experience was more constructive for everyone involved,” she says.

Klapow says to ask yourself “What is the purpose of speaking my view and what is the intended outcome? If you’re just doing it to get your point across, that’s a monologue, not a dialogue,” he says.

Remember, it’s not about changing anyone’s mind — just opening it.

2. Make it sure it’s the right place at the right time

Make sure you’re ready to engage in a what Ruhle calls “a meaningful conversation” without flying off the handle. Before you speak, Klapow says to ask yourself the following questions:

  1. Am in a public place?
  2. Do we have time to talk?
  3. Does my friend seem agitated?
  4. Am I in the mood for this?
  5. Do I want to have this conversation because I want to understand their point of view?

source: nbcnews.com