Jasmine Harman shared a number of videos with her 25,000 Instagram followers yesterday, speaking candidly about her weight gain. The A Place In The Sun presenter said she had gained half a stone, after initially losing weight to fit back in her wedding dress after a decade. The 43-year-old urged people not to worry if the same has happened to them, admitting she is “actually missing” the gym. She was seen filming the honest videos in her kitchen after recently retuning from a holiday with her family.
Jasmine started: “I’m just coming on to give anyone who has been following my fitness journey, which I started last September, a little update and reveal how it has been going over the summer holidays.
“It’s not been going very well,” she then stated, bluntly. “I reckon I’ve probably done two work-outs in the last month – largely because I’ve been away with the children. When I’m not working, I’m busy being a mum.
“I’ve not really done anything at all and got back last weekend, and it was my husband’s birthday. We just overindulged, as you do.”
However, the beauty said she had “managed” to attend a fitness class on Wednesday, but hadn’t done the same yesterday.
“Bottom line – I’ve put on half a stone,” Jasmine said.
She went on: “I guess what this last month has made me realise is that even nearly a year of exercising at least five days a week, eating much more sensibly – not restricting myself but eating healthily and properly – you can still fall off the wagon.
“It can happen to anyone at any time. And the important thing is to not beat yourself up about it but to know you’re getting back on that wagon.
“For me, I’ve kind of resigned myself that until the children go back to school in September, it’s going to be damage limitation.”
Jasmine then signed off: “But then I know I’ll be back on it. The reason I know is because I actually miss my work-outs so much, that is the only time in the day I get a little head space to myself so don’t you worry, I’ll be back.”
It comes after the mother-of-two lost two stone in the hope of fitting into her white gown 10 years after her nuptials with husband Jon Boast.
She successfully did just that to mark their special anniversary back in June, after starting out in the previous September.
Meanwhile, it comes just hours after her A Place In The Sun co-star Laura Hamilton sizzled in her swimsuit, after living like Meghan Markle.
She left little to the imagination as she paraded her gym-honed figure in low-cut swimwear.
The presenter showed off her assets in a floral patterned one-piece with a neckline slashed to below her bust as she enjoyed some time off from filming the Channel 4 property show.
The blonde bombshell shared several glimpses at her jaw-dropping poolside ensemble and revealed she was in fact staying in the same place Prince Harry, 34, and Meghan, 37, had in Antigua.
A Place In The Sun continues today at 4pm on Channel 4.